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adult new year's resolution Workshop

 

Interested in getting a head start on your New Year’s Resolutions and working to incorporate more “you” time into your schedule for 2022? If so, join us for our Adult New Year’s Resolution Workshops January 4th and 5th. Get a jump start on your return to ballet classes with Colorado Ballet Academy’s Adult Program and join us for additional supplemental classes that will allow you to give yourself the gift of dance this upcoming Holiday Season! Students are welcome to register for one or both days.

Workshop and Class Descriptions:

  •  PBT, Progressing Ballet Technique, will offer a ballet focused conditioning class to help you gain better insight and understanding of your fundamental technique.
  • Conditioning and Stretch and Core Conditioning classes will work on additional supplemental exercises and safe stretching practices to help you take your technique to the next level and incorporate self-care and post-class recovery into your routine.
  • Daily technique classes will implement the concepts from conditioning class into a practical manner for ballet while gearing you up for the start of our Spring Semester Adult Program Ballet Classes.
  • Variations classes will allow you to delve deeper into the sequencing and performance of some of your favorite classical variations from beloved ballets.
  • Modern dance class develops core strength, placement, coordination, origination of power and creativity, and is an essential form of dance training for the diverse repertoire of movement required of professional dancers today.
  • Jazz classes will introduce you to Jazz dance and its ability to be applicable towards movement clarity, technical prowess, and full body expression of movement. The warm-up and progressions will develop musicality, athleticism, alignment, and coordination.

pricing

Beginner and Intermediate Workshops are $70 per day or $130 for both!

schedule

Adult New Year's Resolution Workshop: Intermediate Level
This workshop welcomes adults with at least 3 years of committed ballet training. Students attending this class are expected to know basic barre and center vocabulary as well as simple petite allegro, pirouettes, combinations from the corner and grand allegro. Like all our open classes, this workshop is subject to the needs of the overall attendees.

intermediate level-tuesday

Tuesday, January 4, 2022

5:30-6:15pm
PBT (Progressing Ballet Technique)

6:30-7:45pm
Ballet Technique

7:45-8:15pm
Variations

Instructor
Suellen de Villiers

intermediate level-wednesday

Wednesday, January 5, 2022

5:30-6:15pm 
Conditioning and Stretch

6:30-7:45pm
Ballet Technique

7:45-8:15pm
Variations

Instructor
Erika Sandre

Adult New Year's Resolution Workshop: Beginner Level
Suitable for the beginner adult student as well as adults who would like to work in a slower paced environment. Attention is paid to proper body alignment, use of the legs and feet, and developing movement sequences through coordination of the arms and head. Like all our open classes, this workshop is subject to the needs of the overall attendees.

BEGINNER LEVEL-TUESDAY

Tuesday, January 4, 2022

5:30-6:00pm
Core Conditioning

6:00-6:45pm
Ballet Technique

7:00-8:00pm
Jazz

Instructor
Erika Sandre

BEGINNER LEVEL-WEDNESDAY

Wednesday, January 5, 2022

5:30-6:00pm
Core Conditioning

6:00-6:45pm
Ballet Technique

7:00-8:00pm
Modern

Instructor
Alexis Drabek